At Sacred Body Studio, we take the time to get to know our clients and understand the reasons why they wish to practice yoga. This approach is important as it allows us to determine the best programme for each individual. By recognising that each and every person has their own unique requirements, we can offer a yoga class that is targeted and focused on results. For example, some of our clients may wish to practice yoga for physical reasons, perhaps they have some mobility issues or back complaints. Others may wish to explore the mind-body connection and are seeking mindfulness and meditative results. Whether you are seeking one-to-one yoga training in Cork or wish to partake in one of our group classes, we can assure you that you will receive a personal experience relative to your needs.

Sacred Body Studio welcomes individuals from all backgrounds and abilities, whether you are looking to improve your mobility and health following an accident or have come to realise the importance of a strong mind/body connection. Our personal yoga philosophy is centred around a strengthening, mindful practice that allows your body to flourish with every movement and thought. Sacred Body Studio is the perfect environment to learn more about your body, discover the path to healthy movement and expand your mind to encompass emotional wellbeing. Your health and emotional strength are our number one priority.