For all Yoga lovers who want to:
Embrace Yoga: A Life Journey
Enhance your Self-Practise
Our cozy studio is equipped with infrared lamps to keep you warm and well-ventilated. A fantastic and healthy experience.Book Now
Feel great and enjoy our classes in the comfort of your home.Unlimited Access
One-to-one or in small groups, with our expertise, we work towards your goals like regaining mobility or achieving specific poses.Check availability
Improve your Life & Health
Learn to Breath
Enhance your Strength
Learn to Relax
Improve your Physique
Correct Body Alignment
Release organ compression
Relieve Back Pain
Learn to Balance
Regulate the nervous system
We, Ghislain and Fabiola, would like to welcome you to the online home of Sacred Body Studio. Our vision is to bring yoga classes in Cork to all those searching for a full body and mind experience with our lovingly developed methods suitable for all ages, abilities and strengths.
Our central yoga studio in Cork is based in Douglas and is the perfect environment in which to practice and hone your yoga skills. Plus, we also offer online yoga classes in Ireland for those who may not be able to travel to our studio or prefer the comforts of their own home. We also provide yoga teacher training through 200-hour and 300-hour courses, all internationally certified by Yoga Alliance.
The yoga classes offered at Sacred Body Studio are carefully developed to allow beginners and advanced yoga practitioners to flourish and nourish their bodies and minds. By balancing the mental stresses of everyday life with the physical practice of yoga, you can learn to nourish your body and emotional well-being in a natural way.
“Fabiola and Ghislain have recognised that traditional yoga can be difficult for those who suffer from certain conditions or are perhaps less flexible due to age or disability. It is with this in mind that they have developed methods that allow these individuals to practice certain poses without putting additional strain on the affected joints or muscles. This practice has opened up the world of yoga to a whole new audience, those who previously thought the discipline was out of their reach.”
At Sacred Body Studio, we take the time to get to know our clients and understand the reasons why they wish to practice yoga. This approach is important as it allows us to determine the best programme for each individual. By recognising that each and every person has their own unique requirements, we can offer a yoga class that is targeted and focused on results. For example, some of our clients may wish to practice yoga for physical reasons, perhaps they have some mobility issues or back complaints. Others may wish to explore the mind-body connection and are seeking mindfulness and meditative results. Whether you are seeking one-to-one yoga training in Cork or wish to partake in one of our group classes, we can assure you that you will receive a personal experience relative to your needs.
Sacred Body Studio welcomes individuals from all backgrounds and abilities, whether you are looking to improve your mobility and health following an accident or have come to realise the importance of a strong mind/body connection. Our personal yoga philosophy is centred around a strengthening, mindful practice that allows your body to flourish with every movement and thought. Sacred Body Studio is the perfect environment to learn more about your body, discover the path to healthy movement and expand your mind to encompass emotional wellbeing. Your health and emotional strength are our number one priority.
Yoga Teacher Training in Cork is a big part of what we do here at Sacred Body Studio, with 200-hour and 300-hour yoga teacher training on offer and international certification from Yoga Alliance. Check out our tailor-made courses to see how you can learn to be a top-class, intuitive yoga teacher.