Online 200 YTT Course - Module 6


- Daily practice:

  • Mix the module's physical practice videos with the online classes for variety.

- Orange book read:

  • All Other Pranayamas p391-398

- Record three videos:

  • Record a 60min (or more) video of your physical practice.

    Follow the lesson plan you have made for yourself on p200-205 or following the lesson plan of the Physical Practice videos. You must cover most of the poses from the whole manual. Use modifications when needed.

  • Record yourself teaching someone else, following one of the lesson plans you have made p196-199, the class should be tailored to your student's needs and abilities, and we should be able to see your student performing.
  • Record yourself teaching and demonstrating the pranayama technique viewed in this Module.

- Fill your Course Manual Diary:

  • Fill the pdf pages as you are watching the lectures.

Sending homework:

  • Upload your videos and send us the links via email.
  • Send the filled pdf of the lectures viewed in this module.
  • Use the following subject format in your emails:
      subject: online 200 YTT course - [your full name] - Module 6

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