30-Hour OnlineChair Yoga & Pilates Teacher Training

I loved the Chair Yoga and Pilates course. It was well structured, clear, informative and very enjoyable. The inclusion of pranayama, anatomy, somatic movement, teaching methodology and mindfulness made it feel like a refresher course for the YTT. The creative, interesting and student centered classes were inspiring. These 13 classes, each 1 hour long, covered all aspects of chair yoga and Pilates and were designed to enable student progression and to cater to differing abilities of students. Having lifetime access to the online content is an incredible resource and one I know I will return to often. The combination of yoga and Pilates means that you really feel the benefit of lengthening and strengthening muscles in a safe and supported way. The skillset that Fabi brings to her teaching means the classes are accessible and fun. Fabi’s deep understanding of how the body moves ensures that students will be encouraged to reach their potential and move through life with more ease and joy. The thoughtful progression of each class makes them easy to remember and easy to adapt. I would highly recommend this course to anyone who wants to add to their teaching toolkit, deepen their understanding of yoga and Pilates or open up new teaching possibilities. Many thanks, Fabi and Ghislain, for such an excellent course!

I would highly recommend the 200 HR yoga teacher training with Sacred Body Studio. It covers all of the fundamentals of yoga through hands-on practical learning. Sacred Body Studio are so welcoming, engaging and fun! Their way of teaching is excellent with a focus on anatomy and alignment to ensure safe and worthwhile yoga practice. The awareness I have gained regarding how the body moves, and the small adjustments that make the biggest difference in a pose is incredible. My own practice has improved so much since starting my yoga training as I have been taught how to train my body to reach new levels of strength and flexibility in a mindful and non-pressurised way. I have also gained confidence in teaching others as we were introduced gradually to teaching the rest of the class different poses, the warm up and eventually a full yoga class.

Knowledgeable, supportive and positive. I had a fantastic and self-developing experience during the online 200 YTT yoga training.

I completed the 200hrs Yoga Teacher Training Course in June of this year (2023) with Fabi & Ghislain. I feel like I don't have enough words to describe how great this course is. Fabi & Ghislain's knowledge is incredible. They approach each weekend with enthusiasm & an energy that would carry me into the week. Their passion for teaching & spreading the word about yoga was very inspirational. I thoroughly enjoyed the deep conversations about yoga philosophy, meditation & life during the afternoons of the lecture weekends. These past 6 months have been life changing for me. I have deepened my own knowledge of yoga philosophy & mediation, gained a greater awareness of my own body & movement, all of which I've been able to carry into every day life. If you are considering the 200hr course I would highly recommend to work with Fabi & Ghislain. It's one of the best decisions I've made!

I recently completed the 200-hour Yoga Alliance teacher training at Sacred Body Studio with Fabi and Ghislain in June 2023. I’ve attended this studio for years and their quick adaptation to online classes during COVID kept my yoga journey alive. Choosing them for teacher training felt natural, and I was truly surprised by the course's life-changing impact. Fabi and Ghislain’s deep expertise in anatomy, alignment, and yoga philosophy was shared in an inspiring, accessible way. The supportive, joyful atmosphere fostered confidence and growth, leaving me prepared and excited to teach. I wholeheartedly recommend Sacred Body Studio for anyone considering teacher training."

"Just finished the 200-hour teaching course with Fabiola and Ghislain. My knowledge, understanding and practice are much improved and it was a fantastic experience! Hard to imagine how anyone else could do a better job. Highly recommended!"

"I completed the 200 YTTC with this studio and it was the best decision I ever made. The experience and knowledge both instructors have is excellent. I never thought I would do online classes but they are honestly so enjoyable and such good value for a year. I cannot recommend this studio more and would be happy to discuss how impressive it is to anyone. Thank you so much Fabi and Ghislain ❤️"

"The best yoga studio and teachers you can find! Fabi & Ghislain are just great. I started coming here 5 years ago and really love everything about the place. I even continued the classes online for the past few years when I moved abroad. I did try to find other classes after moving away but nothing really compared to me. I also just completed the 200-hour teacher training course online with them too. Everything was great and I have learned so much. I would and have recommended this studio to anyone for both the classes and the course!"

“Best Experience of my life! I have learnt so much over the last 10 months about myself and my body and what I am capable to do. Fabi & Ghislain were fantastic instructors and challenged me to ensure I got the best out of myself. Thank you for such a wonderful experience.”

"I learned so much in this course - which there was a lot of interesting facets to the course (anatomy, philosophy, safety). I went in with an open mind knowing Fabiola and Ghislain’s passion for their studio, yoga and movement. I’ve grown in ways I didn’t expect and appreciate the time that went into creating the course. Not to mention it was a fantastic group to learn with and teach."

"I can’t explain how this course has helped me in every part of my life. I have learnt so much from Fabiola & Ghislain. They push you but also the love within the course is fantastic. So the support & friendship you feel at each class is wonderful. It’s opened up a new chapter in my life & introduced new elements to me such as meditation & the psychology behind the practice of Yoga. As with anything, when you start learning something, you realise how much there is to learn! This course is a great beginning. New skills. New friends. Wonderful."

"I found Sacred Body Studio at a very low point in my life, 2 years ago. I fell in love with Fabiola’s restorative Yoga class & when I gained strength I progressed to “Root & Release” and Ghislain’s Hips Opener classes. When the teacher training was being advertised I never thought I would be able for it but F&G explained what was involved, and I joined a wonderful group of student in Sep 2018. It was the best decision I ever made for my own wellbeing physically mentally and emotionally."

"The course took me from a beginner level of Yoga to a place where I could actually imagine being a Yoga teacher which exceeded my expectations. It pushed me outside of my comfort zone, but at a pace that was possible. The level of knowledge of Ghislain & Fabi is immense and they really have designed a course that actually teaches you how t be a good and effective Yoga teacher. I wouldn’t hesitate to recommend it to everyone!"

"This course came at a perfect time for me in my life. I have learned so much about yoga & all the poses but also about mindfulness, gratitude & spirituality. I feel much stronger now in technique & I understood a lot more about the reasons behind each pose. This was one of the best courses I have ever done. Thank you Fabi & Ghislain"

“I really could not praise the training course enough. The level of expertise, wisdom and training which I experienced was second to none. Fabiola is an amazing teacher and she inspires me to progress in my Yoga practice all the time. It was a little oasis to come one weekend a month and I would recommend this course highly to anyone who wants to improve their level of experiencing life at a higher level. I feel like a completely different person to what I was last September when I started. Thank you so much!”

“I’m very happy and grateful to have trained with Fabi & Ghislain :). In Yoga we work with the body, mind & soul and to allow a safe and efficient way to do that, we need to make sure we are using the right muscles and being aware of our alignments in the different poses. Fabi & Ghislain are excellent teachers, they both teach with passion and care which is contagious :) and hope to bring the same with me so I can pass it on to my students.”

“It’s been an extraordinary journey learning about myself, my body. Ghislain & Fabi have been excellent teachers, I loved the anatomy and philosophy and helped me develop strength and flexibility. Practice, practice, practice. I made lifelong friends and am grateful for this unique experience!”

“When I met Ghislain & Fabiola first at the Open Day, they helped me to realise that I may be heading for the right new life direction. Throughout the 200 YTT course I have become physically and emotionally stronger because of the way they were teaching the course. They put so much work, time and effort into it that I couldn’t believe it’s actually possible. They provided a very honest and informative class filled with practical teaching. They are absolutely amazing people and teachers and I am so happy I have started my new yoga path with this course & G&F. Thank you from the bottom of my heart.”

“As a complete beginner, I was so impressed with the standard of yoga instruction within the Sacred Body Studio I tentatively approached Fabiola to see if at my age I could dare to think of doing the 200 hours YTT. These past 10 months have been an amazing journey. I feel so privileged and blessed to have been part of this course. Fabiola and Ghislain are Masters in their field and expert in sharing their knowledge. I have developed so much in all aspects of the practice of yoga I now feel confident enough to share with my family and friends.”

"I really enjoyed the yoga teacher training course! The teachers are so friendly and knowledgeable. The course offers a thorough and dynamic approach to teaching, anatomy, physiology and philosophy of yoga. I would recommend this course to anyone who wants to progress their own personal development with yoga practice as well as those who wish to teach"

“I’m so grateful to Fabi & Ghislain for a really great and interesting 10 months. The course was very well organised and so informative. They are so passionate about theIr course that it is contagious. They even managed the curveball of the Pandemic in their stride. I have learnt so much and I’m inspired to keep going. Thank you so much xx”

“Yoga is a process of self-discovery, an eternal journey into the centre of yourself - I learned this during my 200 YTT course and Sacred Yoga taught me this. Yoga is not just about achieving certain asana poses - its a way of life, a state of mind and I’ll be forever grateful to Fabi for helping me to realise this. Fabi’s dedication to her practice and her energy and passion radiates through her teaching and its infectious. All you want to do is to try to become as dedicated and as positive as she is. Thanks 🙏 so much again.”

“I am very grateful to have done my YTT with Sacred Body Studio. Fabi and Ghislain are experts in their field and share so much knowledge. I looked forward to every weekend and learned so much more than what I expected. I would highly recommend this course not only for teaching but for the personal development also... I can confidently say a fab journey with fab people and a Fab(i) teacher :)”

I just completed the 200hr Yoga Teacher Training with Fabiola and Ghislain. I would highly recommend doing the course with them!! One if the best courses out there, in my opinion. I learnt so much about alignment, anatomy, how to teach safely, how to correct myself and others in a pose and a lot more. I have experience with many yoga teachers and it’s rare to find teachers who are so knowledgeable and aware of how to help you as a student. I feel like my practice has really developed during this course and I am leaving with the confidence and skills to continue to develop as a practitioner and as a teacher (thanks to their encouragement).