I would highly recommend the 200 HR yoga teacher training with Sacred Body Studio. It covers all of the fundamentals of yoga through hands-on practical learning. Sacred Body Studio are so welcoming, engaging and fun! Their way of teaching is excellent with a focus on anatomy and alignment to ensure safe and worthwhile yoga practice. The awareness I have gained regarding how the body moves, and the small adjustments that make the biggest difference in a pose is incredible. My own practice has improved so much since starting my yoga training as I have been taught how to train my body to reach new levels of strength and flexibility in a mindful and non-pressurised way. I have also gained confidence in teaching others as we were introduced gradually to teaching the rest of the class different poses, the warm up and eventually a full yoga class.