Saturday at 10 am
Stretch & Tone
Back Strand, Fountainstown.
Stretch & Tone is a whole-body workout, suitable for all levels. It will improve your heart health, increase endurance and burn fat. Using aerobic and anaerobic exercises in the high-intensity interval training format, bodyweight strength conditioning, pilates, and yoga stretches.
€10 PAYG pay on the day. For more info & bookings Contact us.
Bring your mat and water.
Please park in Fountainstown beach car park.
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