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Mini Yoga Retreat:
Radiant Harmony
Rejuvenate & Revitalise

Sat Nov 16 | 9am - 12pm

Delve into Face Yoga, an invigorating and non-invasive practice; Restorative Yoga, a gentle and therapeutic style of Yoga; and Yoga Nidra, a guided meditation and relaxation practice.

Indulge in the soothing world of Face Yoga, where gentle exercises and massages work harmoniously to uplift and rejuvenate your facial muscles and skin, creating a luxurious and deeply relaxing experience. Restorative Yoga invites you to unwind and revitalise as you relax in comfortable poses, nurturing your body’s nervous, respiratory, circulatory, endocrine and immune systems in a profound and rejuvenating embrace. Meanwhile, Yoga Nidra guides you into a state of profound relaxation, where you can unwind mentally and emotionally while remaining fully present and aware. Together, these practices synergise beautifully, enhancing your journey towards ultimate relaxation and well-being.

Face Yoga, Restorative Yoga and Yoga Nidra suit people of all fitness levels, including beginners and those with limited mobility.

Here are some benefits:
  • Stress Reduction
  • Improved Sleep
  • Enhanced Focus and Concentration
  • Emotional Healing
  • Mind-Body Connection
  • Enhanced Circulation
  • Pain Management
  • Overall Well-Being

Dates & Time

  • Sat Nov 16, from 9am to 12pm for all practitioners, including beginners, Gentle Flow Yoga, Moderate Flow Yoga and Power Flow Yoga Practitioners

What to Bring?

  • Your Yoga mat
  • A cosy blanket
  • A water bottle/coffee cup that can be closed and snacks

Workshop Fees

  • €40 (plus 2.8% credit card fee, no extra fee if paid in Cash or Revolute)

Teachers

Lead Teacher:

Yoga Alliance Continuing Education Provider500 hrs Experienced Registered Yoga Teacher - Yoga Alliance Accreditation

Fabiola Reyes

Cancellation Policy

We are operating a 7-day cancellation policy for our courses and workshops. If you are unable to attend the workshop, make sure you are cancelling at least 7 days before the workshop to get a fee refund.

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