It’s a 4-week course helping you release tension and ache. It also provides a safe and peaceful environment to explore the physical and emotional changes that come with pregnancy.
You will be in good hands as Eleanor has the expertise of an ex-mid-wife, ex-nurse and yoga teacher.
Suitable for first and second trimesters
Time: 18:00 to 18:45
|6th Oct 22|
|13th Oct 22|
|20nd Oct 22|
|27th Oct 22|
What to bring: a Yoga mat, a Yoga bolster, a small block and a blanket. You may purchase the yoga bolster and block at the studio.
Course fee: €50
Have a look at the courses dates above. Contact us to book your place.