Pregnancy Yoga

It’s a 4-week course helping you release tension and ache. It also provides a safe and peaceful environment to explore the physical and emotional changes that come with pregnancy.

You will be in good hands as Eleanor has the expertise of an ex-mid-wife, ex-nurse and yoga teacher.

Thursday

Suitable for first and second trimesters

Time: 18:00 to 18:45

Course#2
6th Oct 22
13th Oct 22
20nd Oct 22
27th Oct 22

What to bring: a Yoga mat, a Yoga bolster, a small block and a blanket. You may purchase the yoga bolster and block at the studio.

Course fee: €50

Have a look at the courses dates above. Contact us to book your place.