How is your down dog today?

Free assessment to get the most benefits of your downward facing dog.

New Timetable

Starting Monday 20th of May

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30 - 10.40Moderate Flow Yoga Experienced
G
09.30 - 10.40Gentle Flow Yoga All Levels & Beginners
F
Personal Session contact us for availability Personal Session contact us for availability 09.30 - 10.30Core Strength / Pilates All levels & Beginners
G
10:00 - 11.00 Beach Yoga-Lates
Fountainstown
All lvls
F
10:00 - 11.00 Beach Yoga-Lates
Fountainstown
& Roberts Cove
All lvls
F&G
Personal Session contact us for availability Personal Session contact us for availability 10.30 - 11.30Senior Yoga Senior - Gentle
F
Personal Session contact us for availability Personal Session contact us for availability 9.00 - 17.00 Yoga Courses All lvls
F&G
9.00 - 17.00 Yoga Courses All lvls
F&G
Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability
18:10 - 19:10Gentle Flow Yoga All Levels & Beginners
G
18:10 - 19:10Core Strength / Pilates All Levels
G
18.10 - 19.10Moderate Flow YogaIntermediate
F
18:10 - 19:10Core Strength / Pilates All Levels
F
18:10 - 19:20Power Flow Yoga Experienced
G
19.20 - 20.30Moderate Flow YogaIntermediate
G
19:20 - 20:30Power Flow Yoga Experienced
G
19:20 - 20:30Gentle Flow Yoga All Levels & Beginners
F
19:20 - 20:30Gentle Flow Yoga All Levels & Beginners
F
F - Fabi G - Ghislain

Current Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.30 - 10.40Moderate Flow Yoga Experienced
G
09.30 - 10.40Gentle Flow Yoga All Levels & Beginners
F
Personal Session contact us for availability Personal Session contact us for availability 09.30 - 10.30Core Strength / Pilates All levels & Beginners
G
9.00 - 17.00 Yoga Courses All lvls
F&G
9.00 - 17.00 Yoga Courses All lvls
F&G
Personal Session contact us for availability Personal Session contact us for availability 10.30 - 11.30Senior Yoga Senior - Gentle
F
Personal Session contact us for availability Personal Session contact us for availability 10:00 - 11.00 Beach Yoga
Fountainstown
& Roberts Cove
All lvls
F
10:00 - 11.00 Beach Yoga
Fountainstown
& Roberts Cove
All lvls
F&G
Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability Personal Session contact us for availability
18.10 - 19.20Moderate Flow YogaIntermediate
F
18:10 - 19:10Core Strength / Pilates All Levels
G
18:10 - 19:20Power Flow YogaExperienced
F
18:00 - 19:10Power Flow Yoga Experienced
G
19.30 - 20.30Stretch & ToneAll Levels
F
19:30 - 20:40Moderate Flow YogaIntermediate
G
19:30 - 20:40Gentle Flow Yoga All Levels & Beginners
F
19:00 - 20:10Gentle Flow Yoga All Levels & Beginners
F
Personal Session contact us for availability
F - Fabi G - Ghislain

Note:

  • Payments by card have a handling fee of 2.4%
  • For hygienic reasons, bring your yoga equipment (mat, blocks, belt, bolster, blanket depending on your class)
  • Teenagers are welcome to attend adult classes
  • One-to-one and Corporative sessions are available

Book a Class

Get more for less

Cancellation Policy

We operate a 24-hour Cancellation Policy. For late cancellations and no-shows, we try to be fair to everyone. If you have pre-paid (Pass Card or online bookings), we will automatically take a credit. If you have booked without pre-paying (over the phone or at the studio), you will be asked to pre-pay for your next booking.

However, if the class isn’t fully booked, we will return the credit. If the class is fully booked, but someone can take your place, we will return the credit (for late cancellations only). ​Even if you need to cancel within 24 hours of a class, please get in touch with us, as we will be able to accommodate others. This will be beneficial for you and for us.

A Class For You

Level:  Suitable for all levels & beginners.

Intensity: Gentle – Moderate

What to bring: a Yoga mat

Discover the serenity of our Gentle Yoga Flow class, a harmonious fusion of Hatha Yoga, Pilates, and mobility exercises. Cultivate strength and flexibility while embracing breath awareness for a revitalising experience. Enjoy a stress-free practice, free from complex poses, as you immerse yourself in mindful movement and holistic well-being. Enhance body awareness, refine alignment, and deepen your breathwork in this enriching class.

Level: Intermediate

Intensity: Moderate – Strong

What to bring: a Yoga mat, two small Yoga blocks and a belt. You can come to the first class without blocks or a belt if you don’t have one.

Embark on the journey between Gentle Flow and Power Flow Yoga with our Moderate Flow Yoga class. Perfect for those familiar with basic yoga poses, this class introduces more poses to enhance your strength and flexibility. Experience safe and steady progress as you explore without pressure. Ideal for Gentle Flow practitioners seeking a bit more challenge after a few months. Elevate your practice with Moderate Flow Yoga—try it and feel the empowering difference!

Level: Experienced 

Intensity: Strong

What to bring: a Yoga mat, two small Yoga blocks and a belt. You can come to the first class without blocks or a belt if you don’t have one.

Immerse yourself in the exhilarating world of Power Flow Yoga! This dynamic class seamlessly combines Ashtanga Hatha and strength conditioning, featuring challenging postures and arm-balancing poses. Whether you’re a beginner or advanced practitioner, our inclusive approach caters to all levels with adaptations provided for flexibility and strength. Join us for a powerful practice that celebrates your individual journey, offering comfort and empowerment for both body and mind.

Level: Suitable for all levels

Intensity: Moderate – Strong

What to bring: a Yoga mat and a small block

Revitalise your core with our dynamic Core Strength/Pilates class! This energetic full-body workout combines strength conditioning, Pilates exercises, and Yoga stretches. Specifically designed to target your core muscles, this class promotes good posture and provides support for your back and joints during daily activities. Get ready to feel the power of your core! Join us for a session that energises and strengthens from within.

Level: Suitable for all levels

Intensity: Strong

What to bring: a Yoga mat and a water bottle

Elevate your fitness with our Stretch & Tone class! A whole-body workout suitable for all levels, enhancing heart health, endurance, and fat burning. Experience high-intensity interval training with aerobic and anaerobic exercises, along with bodyweight strength conditioning, Pilates, and Yoga stretches. Join us for a dynamic and effective session that caters to your fitness journey!

Level: Suitable for all levels & beginners

Intensity: Gentle 

What to bring: a Yoga mat and a small Yoga block

Experience the rejuvenation of our Senior Yoga class! Gentle exercises and stretches keep your body moving and toned without straining joints. End with a relaxing phase to release stress. Perfect for regaining and maintaining mobility. Join us for a friendly and revitalising session tailored for seniors!

One-to-one or small group

Begin your personalised journey with our Private Yoga Sessions, tailored to your individual needs and goals. Whether you’re recovering from injuries or surgery or seeking to address body imbalances, our experienced instructors provide specialised guidance to support your well-being. Our programs include postural assessment, strength conditioning, and mobility development, ensuring a holistic approach to your practice. Additionally, for those looking to refine technique or master specific poses, our personal training sessions offer tailored guidance. Begin your well-being journey with personalised attention and achieve your wellness aspirations with us.

Our Prices & Memberships

Payments by card have a handling fee of 2.4%

Pass Card Plus

Extra well-being added

Get unlimited access to our online platform when you purchase a Pass Card or Unlimited Studio Membership.

Standard

Pay As
You Go

per class

4-class
Pass Card Plus

5-week Valid

8-class
Pass Card Plus

5-week Valid

€15

€50

€90

Special Discount For Kids, Students, and Pensioners

Pay As
You Go

per class

4-class
Pass Card Plus

5-week Valid

8-class
Pass Card Plus

5-week Valid

€13

€45

€80

Unlimited Memberships

One Month
Unlimited Plus

Valid 1 month

€130

Personal Tuition

€60

per session

€80

small group
(2-4 persons)

PassCard & Memberships Conditions

  • Non-extendable
  • Non-Transferable
  • Non-refundable

Purchase Memberships

4-class
Pass Card Plus

5-week Valid

€50

Select

8-class
Pass Card Plus

5-week Valid

€90

Select

One Month
Unlimited Classes Plus

Valid 1 month

€130

Select

Gift Cards

One Year Valid

€15 - €199.99

Select

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Offers valid until the 29th of February, 2024

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Offers valid until the 30th of November, 2023

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