Root & Release - #1
Root & Release - #2
Root & Release - #3
Root & Release - #4
Root & Release - #5
Root & Release - #6
Root & Release - #7
Root & Release - #8
Root & Release - #9
Root & Release - #10
Root & Release - #11
Root & Release - #12
Root & Release - #13
Root & Release - #14
Root & Release - #15
Root & Release - #16
Root & Release - #17
Root & Release - #18
Root & Release - #19
Root & Release - #20
Power Flow - #1
Power Flow - #2
Power Flow - #3
Power Flow - #4
Power Flow - #5
Power Flow - #6
Power Flow - #7
Power Flow - #8
Power Flow - #9
Power Flow - #10
Power Flow - #11
Power Flow - #12
Power Flow - #13
Power Flow - #14
Power Flow - #15
Power Flow - #16
Power Flow - #17
Flow Yoga Lv2 - #1
Flow Yoga Lv2 - #2
Flow Yoga Lv2 - #3
Flow Yoga Lv2 - #4
Flow Yoga Lv2 - #5
Flow Yoga Lv2 - #6
Flow Yoga Lv2 - #7
Flow Yoga Lv2 - #8
Flow Yoga Lv2 - #9
Flow Yoga Lv2 - #10
Flow Yoga Lv2 - #11
Flow Yoga Lv2 - #12
Flow Yoga Lv2 - #13
Flow Yoga Lv2 - #14
Flow Yoga Lv2 - #15
Flow Yoga Lv2 - #16
Flow Yoga Lv2 - #17
Flow Yoga Lv2 - #18
30 min Yoga - #1
30 min Yoga - #2
30 min Yoga - #3
30 min Yoga - #4
30 min Yoga - #5
30 min Yoga - #6
30 min Yoga - #7
30 min Yoga - #8
30 min Yoga - #9
30 min Yoga - #10
30 min Yoga - #11
30 min Yoga - #12
30 min Yoga - #13
30 min Yoga - #14
30 min Yoga - #15
30 min Yoga - #16
30 min Yoga - #17
30 min Yoga - #18
30 min Yoga - #19
30 min Yoga - #20
30 min Yoga - #21
30 min Yoga - #22
30 min Yoga - #23
30 Min Yoga - #24
30 min Yoga - #25
30 min Yoga - #26
30 min Yoga - #27
30 min Yoga - #28
30 min Yoga - #29
Root & Release 2.0 - #1
Root & Release 2.0 - #2
Root & Release 2.0 - #3
Root & Release 2.0 - #4
Root & Release 2.0 - #5
Root & Release 2.0 - #6
Root & Release 2.0 - #7
Root & Release 2.0 - #8
Root & Release 2.0 - #9
Root & Release 2.0 - #10
Root & Release 2.0 - #11
Root & Release 2.0 - #12
Root & Release 2.0 - #13
Root & Release 2.0 - #14
Root & Release 2.0 - #15
Root & Release 2.0 - #16
Root & Release 2.0 - #17
Root & Release 2.0 - #18
Root & Release 2.0 - #19
Root & Release 2.0 - #20
The Handstand Club - #1
The Handstand Club - #2
The Handstand Club - #3
The Handstand Club - #4
The Handstand Club - #5
The Handstand Club - #6
The Handstand Club - #7
The Handstand Club - #8
The Handstand Club - #9
The Handstand Club - #10
Stretch & Tone - #1
Stretch & Tone - #2
Chakra Meditation - #3 - Solar Plexus Chakra
Chakra Meditation - #4 - Heart Chakra
Chakra Meditation - #5 - Throat Chakra
Chakra Meditation - #6 - Third Eye Chakra
Chakra Meditation - #7 - Crown Chakra
Chakra Meditation - #8 - Chakra Healing
30 min Pilates - #1
30 min Pilates - #2
30 min Pilates - #3
30 min Pilates - #4
30 min Pilates - #5
30 min Pilates - #6
30 min Pilates - #7
30 min Pilates - #8
30 min Pilates - #9
30 min Pilates - #10
30 min Pilates - #11
30 min Pilates - #12
30 min Pilates - #13
30 min Pilates - #14
30 min Pilates - #15
30 min Pilates - #16
Flow Yoga Presentation
Flow Yoga Lv1 - #1
Flow Yoga Lv1 - #2
Flow Yoga Lv1 - #3
Flow Yoga Lv1 - #4
Flow Yoga Lv1 - #5
Flow Yoga Lv1 - #6
Flow Yoga Lv1 - #7
Flow Yoga Lv1 - #8
Flow Yoga Lv1 - #9
Flow Yoga Lv1 - #10
Flow Yoga Lv1 - #11
Flow Yoga Lv1 - #12
Flow Yoga Lv1 - #13
Flow Yoga Lv1 - #14
Flow Yoga Lv1 - #15
Flow Yoga Lv1 - #16
Flow Yoga Lv1 - #17
Flow Yoga Lv1 - #18
Flow Yoga Lv1 - #19
Flow Yoga Lv1 - #20.mp4
Chakra Meditation - #1 - Root Chakra
Chakra Meditation - #2 - Sacral Chakra
Strength & Stability - #1
Strength & Stability - #2
Strength & Stability - #3
Strength & Stability - #4
Strength & Stability - #5
Strength & Stability - #6
Strength & Stability - #7
Strength & Stability - #8
Strength & Stability - #9
Strength & Stability - #10
Strength & Stability - #11
Strength & Stability - #12
Strength & Stability - #13
Strength & Stability - #14
Strength & Stability - #15
Strength & Stability - #16
Strength & Stability - #17
Strength & Stability - #18
Strength & Stability - #19
Strength & Stability - #20
Meditation - #1
Meditation - #2
Meditation - #3
Meditation - #4
Meditation - #5
Meditation - #6
Meditation - #7
Meditation - #8
Meditation - #9
Meditation - #10
Pilates Basics - #1
Pilates Basics - #2
Pilates Basics - #3
Pilates Basics - #4
Mindfulness Yoga - #1
Mindfulness Yoga - #2
Mindfulness Yoga - #3
Mindfulness Yoga - #4
Mindfulness Yoga - #5
Mindfulness Yoga - #6
Mindfulness Yoga - #7
Mindfulness Yoga - #8
Mindfulness Yoga - #9
Mindfulness Yoga - #10
Mindfulness Yoga - #11
Mindfulness Yoga - #12
Mindfulness Yoga - #13
Mindfulness Yoga - #14
Yoga Basics - #1
Yoga Basics - #2
Yoga Basics - #3
Yoga Basics - #4
7 Days Meditation - Day #1
7 Days Meditation - Day #2
7 Days Meditation - Day #3
7 Days Meditation - Day #4
7 Days Meditation - Day #5
7 Days Meditation - Day #6
7 Days Meditation - Day #7
Bandhas
Downward facing dog tips and best practice
Pranayama - Breathing Techniques
Seated Forward Bends
Arms Weight
Three Points engagement
Hips Opener #1
Hips Opener #2
Power Pilates - #1
Power Pilates - #2
Power Pilates - #3
Power Pilates - #4
Power Pilates - #5
Power Pilates - #6
Power Pilates - #7
Power Pilates - #8
Power Pilates - #9
Power Pilates - #10
Power Pilates - #11
Power Pilates - #12
Power Pilates - #13
