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Yoga Boost Workshop

Feb 03 | 9am - 12pm | Gentle Flow Yoga Practitioners
Mar 30 | 9am - 12pm | Moderate & Power Flow Yoga Practitioners

Winter is here, and Yoga can boost our immune system

With the season changing, also our mood is changing. It is a great time to boost our immune system, keep us motivated, and maintain our body and mind healthy.

Join our Yoga Boost workshops, 3 hours of deep practice, starting with energising breathwork, joint mobilisation, and yoga fusion, ending with profound relaxation and meditation.

We will stimulate deeply our nervous, respiratory, circulation, endocrine and immune systems.
Our body and mind need time to adapt to the season, and a good boost will help us balance.

Dates & Time

  • Sat Feb 03, from 9am to 12pm for all practitioners, including beginners and those coming to Gentle Flow Yoga Practitioners
  • Sat Mar 30, from 9am to 12pm for Moderate and Power Flow Yoga Practitioners

What to Bring?

  • Your Yoga mat
  • A bottle of water
  • A cosy blanket, for the relaxation at the end

Workshop Fees

  • €40 (plus 2.8% credit card fee, no extra fee if paid in Cash or Revolute)


Lead Teacher:

Yoga Alliance Continuing Education Provider500 hrs Experienced Registered Yoga Teacher - Yoga Alliance Accreditation

Fabiola Reyes

Cancellation Policy

We are operating a 7-day cancellation policy for our courses and workshops. If you are unable to attend the workshop, make sure you are cancelling at least 7 days before the workshop to get a fee refund.

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Offers valid until the 30th of November, 2023

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